Functional hockey training designed to improve your skating, enhance your shot, and elevate your overall performance by addressing foundational movement first.
Most hockey players know they need to skate lower, shoot harder, or move quicker. But traditional coaching rarely addresses why players struggle with these skills. We do things differently. By focusing first on your mobility, posture, balance, and foundational strength off the ice, we fix the underlying issues that hold you back on the ice.
In just one year, this player dramatically improved his shot by addressing ankle mobility, core strength, and balance issues. By training off the ice, he unlocked his potential on the ice.
We offer personalized, face-to-face coaching sessions in Longmont, Boulder, Denver, and Fort Collins. Ideal for individuals, teams, and adult recreational players who want targeted, in-person guidance and immediate feedback to accelerate their progress.
Our comprehensive online program provides personalized assessments, structured monthly training plans, and ongoing video analysis to ensure you consistently improve your hockey skills, no matter where you live.
Get detailed feedback quarterly.
Exercises tailored specifically to your needs.
Real, practical feedback on your skating and shot.
Clear, simple instruction on every drill.
Stay accountable and motivated.
Experience immediate improvements in your skating, balance, and shot with our free video training series. See firsthand why foundational training works.
Explore our library of practical how-to videos designed to improve your skating, shooting, and hockey-specific movements quickly and effectively.